Filed under: Uncategorized
my body condition can really say is down to 65% *BIG MOODY FACE =[
both of my arms are injured...can't really move freely,got no strength at all, can't even touch my elbow....sigh
injured during my intensive basketball training during wed....it's been 5 days, and the ache pain still remains..
my elder brother a physiotherapist, i was concern about my arms so i ask him whether i have any serious injuries..he told me i'm suffering "DOM" / "DOMS" ?? delay o____________ mucles??? i also don't know what is it...anyway its not so that serious i just need to rest more, that's all
just now was my pol-ite game with TP (temasek poly) honestly we can't win them,cause our team is not that strong enought to beat them, but we gave them a hard time too=] i only rmbr the 1st set it was like 25-23…i was rather surprised=] that we have this kinda result
2nd i am begining to feel more pain on my arms..i couldn’t really exert my force,therefore most of my ball are blocked=[=[ i am really devastated, but i know that it’s ok cause i am injured i can’t do anything.so i told my coach that i couldn’t play, i think it’s time for me to rest…so i didn’t play the 3rd set as well…
I BLOODY HELL BECOME THE BALL PICKER!!!!!!!!!!!
but nvm i know i’m injured,too bad for me…no more competition for me now….
P.S: “My dear arms ah, faster recover ah,don’t make me lose face”
