ystd night b4 i went to sleep i watched a online movie. It was “Felon”, about a guy who convicted a murder just to protect his family from danger and he have to face all the violent system inside when he’s in jail.

Rating: 9.5/10(for me)

male lead was the one behind this mustache guy

really learnt a few things from this movie….

1. protect your love one AT ALL COST EVEN IF YOU HAVE TO KILL( which i think it’s true)
2. only your REAL LOVED one will go through SHIT with you.
3. be yourself no matter what.
4. don’t give up on your loved one easily.
5. love is a powerful “thing” it can moticate you and give you endless strength

photos updates, during azri’s birthday celebrationa and business discussion

So after that everyone went home, which is around 4 plus in the morning hahah.

SAT

i met the guys again, we played billiard=] then we went to have our dinner at tpy central.then we stick to our original plan=] MAHJONG!!!=]

before mahjong, we watched liverpool game against middlesborough. liverppol’s our favourite football club since young, result 2-1 won

we bought lotsa food up to roger house=] durians, supper..whoo hoo….FAT FAT FAT

After the 1st round end we went down to eat again!!hahahahh then go back continue another round..kekkekekke..

sunday i, ron and arden supposed to go clarke quay to collect the shirt and goodie bag for the nike 10 km run and the que was DAMN……………………..

after 20 mins

LONG!!!this que ends at the fountain at clarke quay there…you know where is it? erm….MOS clinic there…can imagine how long…our estimated time was 3 hours…but unexpected we get our stuff like 2 hours?? COS WE CUT QUE!!! hehehehhehhewe saw arden’s friend and they approach us.they wanna help us.hehheeh i think if we never cut que we’ll get our stuff at abt 5 hours time??? after that it was raining heavily….3 of us were so tired…go home sleep…

0813275

this is my number for the 10 km run.just to inform you guys that a lot of countries will be running the same event with us at the same time just diff places=] and i am the only one who have this number=] SUNDAY=]

AND i have signed another event with ron and arden for november’s – Vertical Marathon 2008 climibing up 73 storeys=]

someone’s exam’s nearing the corner, study hard.Don’t get distracted=]

miss you=]

birthday’s coming soon somemore,…hehhehe keep guessing what i’m gonna buy for you or make for you=] SURPRISED!!!!

Ystd Friday night, we celebrate azri’s 21st birthday. We had steamboat buffet at ang mo kio. I don’t think i will ever visit that place again.

Ambience: 1/10

food:3/10

price:6.5/10

but no choice we already decided that’s the place we gonna have dinner at.I still think tiong bahru’s steamboat is the best for everyone of us.They serve nice food, ambience is good,relaxing.

After the meal, we sat at some place to cut azri’s cake and have our business discussion.The cake was delicious, we keep eating non stop..even though we don’t have any plates or tissue with us, we use the plastic knife and grab some and eat it like that turn by turn haha!!! then business proposal…well..IT’S A SECRET!

we didn’t know where to go after that….we end up at macdonald eating nuggets and ice-creams…chit chat here and there updating each other personal life..

THEN!!! I FOUND OUT THAT I CAN DO THIS!!!

“]

look at my eyes=

cool right!!!! so amazing….ahahaha=] i love it man-_-

YEAH TML SWIMMING & MAHJONG SESSION WITH THE GUYS AGAIN=]

my waist and lower back is getting more and more healthier day by day…thank god=]

WOO it’s been exactly 2 weeks that i have not blog about my present life!!

i’ve been so lazy since i have my injury, cause i know that i couldn’t do much things except playing com, sleep, meet my boy friends or meet my friends at kopitiam, other than that i’ve been at home sleeping or eating junk food.Playing games till late night then sleep wake up around 1-2? felt so lazy.Also unable to work=[ couldn't stand too long or sit too long sigh....so difficult for me.

luckily there are olympics games to watch to entertain me.Few days back Dino brought me to see a sensei whom he recommened

BA guan stage one

Result

yesterday there is basketball training,but i couldn’t participate so i just go there and take a look.when they having break i tried playing, i felt so much difference…i find it hard to shoot and find it hard to get the ball into the net!!sigh…felt weak on my wrist strength..sigh….i keep wondering to myself, when the day i recover, can i play the game as well as i used to play before i was injured….same case for volleyball…i’m really worried…because even though i recover,i have many things to brush up on….my stamina my strength..almost everything=[ sigh...

luckily aaron asked me out for swimming several times.i did went, at least it gives theraphy for my lower back and train my stamina...

THE MAIN THING NOW IS I AM BROKE!!!! i am not working no money but i need to use money...ask from my mum also shy..sigh....really hope i can really faster recover....

tml meeting the guys=] so excited=] gonna celebrate our own dear bro 21st birthday=] gonna have steamboat feast and maybe some activities later on=]

and yes peishan is finally bringing our business proposal tml=] excited about it!=]

oh ya!

I want to say THANK YOU to everyone who have been encouraging me about my injury.Thank you guys for your concern=] i really appreciate and it does help.I will be back on my feet=]

LS

i don’t know how to start..

i just felt devastated and sad over back+waist injury..totally disappointed that i’ve to missed this year’s pesta sukan open cup.

today was my match against PWW.

i thought i was feeling better,so i want to give a try…it turn out well during free spike and warm ups….but during match i got a phobia of jumping..but i still manage to get some points instead of losing points…Drop ball speciality ..i was sub-out.half way…because i can’t contribute much..

then on i feel the pain rushing back through my waist and lower back….

now my injury got worse…

• i can stand still,but it’ll get hurt…..
• i can sit on the ground but it’ll get hurt
• sit on the chair also pain….

all i can do is to lie down….

i felt like a handicapped…..i can’t even pick up things if i drop them on the ground…i felt pain and sad inside…

i am afraid that i can;t play the game of volleyball that i used to play..example..jumping…i am really afraid that i can’t jump anymore….

i just don’t know what am i supposed to do…

CAN GOD HELP ME?

last saturday, i met with the guys for movie=]

money not enough 2

Money No Enough 2 is undoubtedly a must-see for all in this season.

What I loved most: Hui Ge’s acting (especially the part when his mother ask him if he has taken his meal or not)super funny!!!!

this is a really nice show and nostalgic one for most singaporeans
It really speak the ugly side of singaporean that happen in our daily life.

sunday morning,my 1st game=[

i injured my lower back badly,during 2nd set half way....i oculdnt play anymore that match..its very pain i couldnt take the pain and i decided to rest..i couldnt walk fast..i couldnt bend down to pick up things if i drop it=[

i can even sit on the ground properly....can imagine how badly injured it is...i was rather sad and disappointed cos i might have to miss one or two matches....=[ so sway....is it becos i cut botak??sway....hahah...

monday i went to toa payoh medical hall and visit the accupuncture...

result: BAD!!!!!!

see wat they did to me

POKE IN BETWWEN MY NOSE AND MY LIPS!!!

i find it funny that they poke there…and the pain is HIGH!!!!!!!!!!!!!!!!!i even ask him to stop touchin it and twisting it…i drop tears…in my whole life never have i afraid of needles,but this time…..rrrrrrrr…i find it useless….my back is still pain,no improvement….he say its the best way….i was thinking faking waste my time come here….

then reach home fever somemore!!!!sigh had gua sha..my mummy so good sacrifice time for me=]

told my mummy not to take my underwear she still took it -_-!!

GUA SHA(using coin to scrub till like this)

then pam intro me her powerful sensei…used to be singapore’s bruce lee and stunt master…i believe cause pam’s a holloywood star..i’m sure he knows this kinda people…so went to his house today….

result:GOOD!!!!although its pain…=]

1st stage

2nd stage

cost me $30 bucks.but its all worth the money=]

i’m feeling much more better than ystd….but still having precaution…don’t move too much or too vigorously can le..now i can bend down and pick up things =]

i want to play tml’s match!!!i want to….i will try…if i really can’t then its too bad…but i think i will force a bit…i don;t care.

ROAD TO RECOVERY.

I went for swimming before i went to work,10 laps.This time my timing was faster and better=] spent about 45 mins.After that i find my hair so irritating and ugly and decided to do something about it

SO……..

BEFORE

AFTER(31st july08)

“]

SKIN =

always wanted to skin my head….since i last skin it during secondary4.FINALLY I GOT A OPPORTUNITY NOW!!!=] single ma=] so cooling=] wash hair only use one drop of shampoo HAHAHH!! save lo..also no need to wait for my hair to dry…just one wipe that’s it, so convenience =]

yeah SAT i’m going back to st james to collect my Testimonial from them=] looking forward =]

SUNDAY’S MY MATCH!!!!!

KILL KILL KILLL!!!!!!!!!!!!!!!!!!!!!!!!